Custom workouts are a great option for people who:
Are bored of their workouts and need a change up.
Don't know where to begin with exercising.
Lack experience and need to learn proper form.
Eat healthy but need that extra push with exercise.
Want to challenge themselves.
What to expect:
Before you begin you will create your profile on my coaching site and fill out my client questionnaire. Your information will help me find out a little bit about your life style and goals.
I will then create a completely catered program for you which will be entered into your calendar. Each day you will view your workouts from your computer or the smart phone coaching app.
Each workout comes with a description so that you know what to do. You'll be able to see times, reps, sets, etc.
Each exercise is in animation so that you'll never feel unsure of what to do. You'll be able to see the form and movement, and feel confident with what you're doing.
3 Months Custom Workouts
By purchasing this you agree to the below:
Terms and Conditions
There are no refunds after purchasing a package from HALEY ALMEIDA. If you're unable to complete the package due to illness or other circumstances, a hold can be placed on your program without expiry until you're able to continue it further.
You may not copy, reproduce, modify, remove, delete, augment, add to, publish, transmit, sell, resell, create derivative works from, or in any way exploit any content, in any form by any means, in whole or in part, without the prior written permissions from HALEY ALMEIDA. All digital products, ebooks, PDF downloads, material, videos and all online content are subject to copyright protection. Any HALEY ALMEIDA product purchased is for single users only. Users are also not allowed to share/transfer the products they purchased or account username to any party or person. Large fines up to $20,000 may apply to person/s caught infringing the HALEY ALMEIDA. Copyright policy.
HALEY ALMEIDA may encrypt, force password and/or stamp license details (including customer name, address etc) on its digital products to ensure extra safety.