CUSTOM MEAL PLANS

When I say custom, I mean custom. After you fill out my nutrition questionnaire, I will create a Tailored plan to fit your goals and Lifestyle.

This isn't a 'diet' and do you know why? because diets are temporary. The plan that i'll design for you will be simple yet satisfying, so that this healthy lifestyle adjustment will be stay attainable! 

Not everything has to be a cookie cutter diet. My meal plans consist of different meals every week, macro calculations, full ingredients, and recipes. A custom meal plan takes into account the foods you like… the foods you hate…and the foods you can't have. Trust me, if you commit to this fully, you will each your goals. And on top of that, You'll learn a lot. 

​The food "Tastes Amazing!" seriously, that's what people tell me:)

No restrictions, only modifications! So you like pizza? well guess what... You can still eat pizza! I create healthy alternatives to those favourite foods, that we just can't live without to avoid that feeling of deprivation!

© 2018 Haley Almeida | Fitness + Lifestyle Company