I'm Haley Almeida, Fitness model, Personal Trainer, and Nutrition coach.

I haven't always been the healthy and active person that I am now so I can really relate to people that are starting their journey. Being a positive example and role model is my top priority, and I love being able to coach clients along to help them reach the same confidence that I have created for myself. Fitness isn't about a six pack to me. Fitness is about loving yourself, feeling confident, gaining energy, reaching goals, and believing in yourself and your capabilities. It takes training to make yourself a priority and i'd love to help you get there! 





2015-05-27 11.37.52
2015-05-27 11.31.58

1-On-1 Personal Training

I am a Fitness/Nutrition Expert based out of Sherwood Park Alberta. I have over 6 years experience in the wellness industry and have been involved in a variety of athletics throughout my life.

I genuinely love what I do and love seeing my clients reactions to how much better they feel better emotionally and physically!


"The results I have achieved to date are largely due to Haley's perfect combination of diverse training methods, individualized exercise programs & challenging yet achievable goal setting.

Her professionalism, extensive knowledge and enthusiastic commitment to her work and ultimately her clients, provides the perfect scenario for success and sets foundations for a new healthier lifestyle!"

"I really love Haley's program, I have worked out before in the past but always got bored with my workouts and never stayed consistent. Her meal plan and training program are both super easy to follow and have lots of variety so I never know what to expect and I never get bored! I started seeing results right away and feel so much better. Plus she is always just a message away if I have a question about anything. I look forward to continuing training with Haley and reaching new fitness goals."

"I am so happy with my 2 month results from training with Haley! I look and feel so much better! I have legitimately never had so much energy - I never feel lethargic and sleepy anymore and I always look forward to my workouts. I love that Haley's workouts change weekly, it keeps me interested and keeps my body guessing. The meal plan has been awesome, too. It is all nutritious healthy food and with 6 meals a day I am NEVER hungry. This plan has seriously changed my life! I can honestly say it is a plan that is sustainable - even after I am finished working with Haley I will keep up these habits for the long term!".

Style + Beauty Blog

I've never considered myself to be a fashionista by any means, because i'm pretty simple. But over the years i've had so many women wanting to know what i'm wearing from my fitness apparel to day/evening wear. When i'm not in a ball cap and sweats I love to be in heels, tight jeans and really cute tops that compliment my curves and muscles well!

Come check out my new style blog


Recipe Page

I am a major foodie but i'm also pretty strict on keeping a lean physique year round. I've really had to learn alternative ingredients and ways to cook food so that i'm maintaining flavour, while keeping it waistline friendly! Visit my recipe page and try out some of my tasty recipes, you'll love them!

Come check out my recipe page!





to receive 10% off of aLL

Men's + Women's ryderwear!


Thanks for your message! -Hales